A series of podcasts that challenge expected norms, from those who battled addiction, social stigma through to redefining health and wellbeing. Meet the remarkable people who have said yes to life and more!

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Podcast in HOW TO OVERCOME

Articles in HOW TO OVERCOME

The cultural experience of loneliness – why South Asians need to take heed during the Coronavirus pandemic

Loneliness is an worldwide public health matter. This means many people across the globe have felt a lack of social connectedness for years. South Asian mental health is a concern for many health and social care services in countries across the world. Key factors here are stigma preventing help-seeking behaviours in brown people, isolated elderly […]

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Brainless beliefs and facts of reality – can we live in a world where both can co-exist, please?

Divya Nazran takes a second look at social constructs within the South Asian community, and provides a challenging view on beliefs v reality

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UNDERCOVER WITH THE FARMERS PROTEST INDIA | SANDEEP SINGH

Over the past 11 months more than 700 farmers have died under brutal conditions across the Delhi border. Many more have committed suicide in acts of desperation and others have been forced into pariah status by the Indian media or faced jail. 
Their perc…

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