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What are you gifting your children? 

Is it their favourite Toy? Or something that they will cherish for ever?

It’s a gifting season, and we are talking about the biggest gift we can give to our children with our speaker Sarah Ezrin,

Sarah is a senior yoga teacher and teacher trainer, teaching all around the world for 15 years. She is a
mother to 2 young boys and is the author of the newly released book  - Yoga of Parenting: 10 Yoga based practices which help you stay grounded, connect with your kids and be kind to yourself.  

In this episode we are discussing one chapter from her book - What is the biggest gift we can give our children, which focusses on Being Present for them and for yourself! We have covered:

1. Being AWARE of where our attention is Being PRESENT in the Moment

2. It's Always Quality time over Quantity time with your child

3. You deserve your own presence!

4. Multitasking may be a Myth.

5. Yoga & Meditation enables awareness

Order NOW - Order your copy of the book

Connect with Sarah Ezrin or on IG @sarahezrinyoga

Partners in UpBringing is India's No. 1 parenting podcast run by Himani & Kalyani, passionate mothers who are on an endeavor to
unravel the secrets of mindful parenting. They connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges with an aim to gain insights, updates on the latest scientific advancements in parenting and share invaluable
advice.

  - Podcast available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, JioSavn

 - Ranked as No.1 podcast in the parenting category on Apple Podcasts - Aug '2022-2023

Becoming parents is natural, but parenthood is
not. So tune in, learn, grow and navigate the beautiful yet complex journey of nurturing happy & confident children.

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Send in a voice message: https://podcasters.spotify.com/pod/show/partnersinupbringing/message

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