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The last two years have been tying for us all.

There have been good days and there have been bad. But throughout, we have striven to accentuate the positive.

Today's episode is our attempt to make sense of it all and see what we have all been through in a positive light.

Today, we talk to Dr. Tina Mistry from Birmingham, UK. Tina is a clinical psychologist, a podcast host, a writer and a speaker on south Asian mental health health.

Some highlights of this episode:

• Social distancing brought families closer
• Mental health > physical health
•  The Pandemic gave us more quality time with our children
• It was easier to achieve one's goals
• Scope for self reflection
• It gave us an opportunity to prepare our child for an uncertain world.

We learn from every experience ONLY if we reflect upon it... and now as the world slowly opens up,  we have to ask ourselves: Do we resume our old life and way of being? Or to learn from the pandemic and change for the better.

To listen to this full conversation, follow us on Spotify, Apple and Google Podcasts or on FB and IG @partnersinupbringing.

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting.

Partners in Upbringing is a Global Indian Series podcast.

Pls share and help us grow.

 

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